Welcome to
Freedom and Ease
in Motion

A Boston-based Alexander Technique
studio instructed by Dianne Sales

 

The Alexander Technique

What is it and who can benefit?

DSC_0376+copy.jpg

“There is only one way of saying what the work is and what we are doing. We are giving Nature her opportunity. This is a definition allowing for change and growth.”

– F. Matthias Alexander

About Dianne

Every new journey has a story.
Learn how I first discovered
the Alexander Technique.

shoulder+at+table+Eve+2.jpg

What can you expect during a lesson?

Arnold_Arboretum_-_Aug_2005_(b).jpg

Visit me in Jamaica Plain…

In-person and remote classes available

What students are saying.